Numerous studies show that employee productivity and satisfaction grow when yoga is incorporated into the workday. See why Fortune 500 companies and industry thought-leaders are all offering workplace wellness programs.
yoga tailored to your style
Traveling Mat understands that while some enjoy more spiritual yoga, many do not. Traveling Mat's instructors are able to accommodate a group's preferred style and focus classes solely on fitness, or incorporate elements of a meditative practice.
also? it pays for itself
A seven-year study tracking the effects of wellness programs on health insurance costs discovered that program participants cost, on average, $35 less per month.
THE RAND STUDY & FINDINGS
Incorporating a yoga wellness program for employees translates into tangible benefits for businesses. A RAND Health study sponsored by the U.S Department of Labor found that employers overwhelmingly viewed wellness program's impact as positive. A study lasting seven years tracked the effects of a wellness program on company healthcare costs and discovered that employees enrolled in a wellness program saved employers an average of $35/month. These are just a few examples of the benefits of workplace yoga scientists have discovered.
Learn more about the science behind wellness programs in our benefits section.